HMB is a metabolite of leucine, also available as a dietary supplement in market promoted to enhance your strength, muscles size and endurance. In this article, we shall learn about its benefits, recommended dose, methods to use and side-effects. We shall also read clinical studies on HMB regarding its effect on trained athletes and untrained healthy individuals.
Continue reading “HMB Supplements – A Complete Guide”HMB Supplements – A Complete Guide
HMB is a metabolite of leucine, also available as a dietary supplement in market promoted to enhance your strength, muscles size and endurance. In this article, we shall learn about its benefits, recommended dose, methods to use and side-effects. We shall also read clinical studies on HMB regarding its effect on trained athletes and untrained healthy individuals.
MYON FITNESS 